{"id":98,"date":"2020-04-18T21:33:45","date_gmt":"2020-04-18T21:33:45","guid":{"rendered":"https:\/\/demosites.io\/personal-trainer-gb\/?page_id=98"},"modified":"2021-03-22T16:22:50","modified_gmt":"2021-03-22T16:22:50","slug":"home","status":"publish","type":"page","link":"https:\/\/demosites.io\/personal-trainer-gb\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-default-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-fe4cf075\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-725bbcdb\">\n<p class=\"has-button-color-color has-text-color\" style=\"font-size:14.4px\"> <strong>I CAN HELP YOU<\/strong> <\/p>\n\n\n\n<h1 id=\"wp-block-themeisle-blocks-advanced-heading-358b95e2\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-358b95e2\">Personal Fitness Instructor <\/h1>\n\n\n\n<p> Hi I am Jose, Registered Nutritionist and Professional Athlete . I can help you to maintain nutritions in your body and can give you individual nutritions coaching and Counselling. Nutritions play role. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-47eb6089\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons\">\n<div id=\"wp-block-themeisle-blocks-button-52777a45\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"#\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>BOOK A SESSION<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-11503a5f\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/mllj2j8xvfl0.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/f:best\/https:\/\/demosites.io\/personal-trainer-gb\/wp-content\/uploads\/sites\/502\/2019\/08\/neve-personal-trainer-6.jpg\" alt=\"\" class=\"wp-image-49\"\/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-twoOne-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-nogap-gap has-vertical-center\" id=\"wp-block-themeisle-blocks-advanced-columns-213ebb2c\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-e5446ae0\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-59fea7bc\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-59fea7bc\"> One Month Diet Plan Free E-Book <\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-e5bb437a\">\n<div id=\"wp-block-themeisle-blocks-button-group-d3ebab95\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons contact__btn ticss-b6e02ac6\">\n<div id=\"wp-block-themeisle-blocks-button-58461b9f\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span><strong>Download<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-default-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-12e1912f\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-0c27f696\">\n<h4 class=\"has-text-align-center wp-block-heading\">  <strong>OUR TOP PICKED<\/strong>   <\/h4>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">   Services   <\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-nogap-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-5b2542e5\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-f8ffc21d\">\n<h4 class=\"has-white-color has-text-color wp-block-heading\"><strong>TOP PICKED<\/strong> <\/h4>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"white-link wp-block-heading\"> <a href=\"https:\/\/demosites.io\/personal-trainer-gb\/courses\/\">Personalised Nutrition<\/a> <\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-2fe4765e\"><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-943d0377\">\n<h4 class=\"has-white-color has-text-color wp-block-heading\"><strong><br>SPORT<\/strong><\/h4>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"white-link wp-block-heading\"><a href=\"https:\/\/demosites.io\/personal-trainer-gb\/courses\/\">Training<\/a><\/h3>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-nogap-gap has-vertical-unset ticss-4d0644b8\" id=\"wp-block-themeisle-blocks-advanced-columns-03c26d8a\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-c4221bbc\"><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-650b588a\">\n<h4 class=\"has-link-color-color has-text-color wp-block-heading\"><strong>FREE<\/strong><\/h4>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">One Month Diet Plan<\/h3>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-e998c44c\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons\">\n<div id=\"wp-block-themeisle-blocks-button-468f4c74\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"https:\/\/demosites.io\/personal-trainer-gb\/courses\/\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span><strong>LEARN MORE<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-48d42160\">\n<h4 class=\"has-white-color has-text-color wp-block-heading\"><strong>NUTRITION<\/strong><\/h4>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"white-link wp-block-heading\"><a href=\"https:\/\/demosites.io\/personal-trainer-gb\/courses\/\">Counseling &amp; Coaching<\/a><\/h3>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-default-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-6fb2f261\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-58de417f\">\n<h4 class=\"has-text-align-center has-nv-text-dark-bg-color has-text-color wp-block-heading\">  <strong>TRAINING PROGRAM<\/strong>  <\/h4>\n\n\n\n<h2 class=\"has-text-align-center has-nv-text-dark-bg-color has-text-color wp-block-heading\">  How It Works?  <\/h2>\n\n\n\n<p class=\"has-text-align-center has-nv-text-dark-bg-color has-text-color\"> A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe title=\"Video Placeholder\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XHOmBV4js_E?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/demosites.io\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-default-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-ffdd65cd\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-a1073406\">\n<h4 class=\"has-text-align-center wp-block-heading\">  <strong>FIND YOUR STARTING POINT<\/strong>  <\/h4>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">  Counseling &amp; Coaching  <\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-4-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-wide-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-79baacc3\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-fe53b74b\">\n<div class=\"wp-block-themeisle-blocks-service\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-d86973e5\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-swimmer\"><\/i><\/span><\/p>\n\n\n\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-7c0eb2d1\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-7c0eb2d1\">Metabolism <\/h3>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-8dd72758\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-8dd72758\"> Lorem ipsum dolor amet edison bulb laborum <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-0294dc20\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-9deb8c0c\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-cheese\"><\/i><\/span><\/p>\n\n\n\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-77a7770f\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-77a7770f\">Nutrition  <\/h3>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-6ebbe47a\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-6ebbe47a\"> Lorem ipsum dolor amet edison bulb laborum <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-e5345e85\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-65ac6285\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-clipboard-list\"><\/i><\/span><\/p>\n\n\n\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-5a18a218\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-5a18a218\"> Meal Plans <\/h3>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-bd6b5f5b\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-bd6b5f5b\"> Lorem ipsum dolor amet edison bulb laborum <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-80a56fbe\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-961abf03\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-running\"><\/i><\/span><\/p>\n\n\n\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-051c751e\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-051c751e\">Workout Diet  <\/h3>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-9564cc14\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-9564cc14\"> Lorem ipsum dolor amet edison bulb laborum <\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-default-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-d487b443\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-ecb84730\">\n<h2 class=\"has-text-align-center has-white-color has-text-color wp-block-heading\">  Brands I Recommend <\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-4-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-twoColumnGrid-layout has-default-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-4992fa1c\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-d844e8b3\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-a3a3e3fe\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><a href=\"#\" target=\"_self\" rel=\"noopener noreferrer\"><i class=\"fab fa-usps\"><\/i><\/a><\/span><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-ca09b2d7\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-dba8c131\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><a href=\"#\" target=\"_self\" rel=\"noopener noreferrer\"><i class=\"fab fa-staylinked\"><\/i><\/a><\/span><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-0ca3d724\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-d17d1c61\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><a href=\"#\" target=\"_self\" rel=\"noopener noreferrer\"><i class=\"fab fa-schlix\"><\/i><\/a><\/span><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-067bab22\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-cffe9fc8\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><a href=\"#\" target=\"_self\" rel=\"noopener noreferrer\"><i class=\"fab fa-pied-piper-pp\"><\/i><\/a><\/span><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-default-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-27b6a274\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-5eba56b9\">\n<h4 class=\"has-text-align-center wp-block-heading\">  <strong>READ MORE HERE<\/strong>  <\/h4>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">  Blog Updates  <\/h2>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-themeisle-blocks-posts-grid\" id=\"\"><div class=\"is-grid o-posts-grid-columns-3\"><div class=\"o-posts-grid-post-blog o-posts-grid-post-plain\"><div class=\"o-posts-grid-post\"><div class=\"o-posts-grid-post-image\"><a href=\"https:\/\/demosites.io\/personal-trainer-gb\/personal-trainer-setting-up-goals-for-the-year\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mllj2j8xvfl0.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/f:best\/https:\/\/demosites.io\/personal-trainer-gb\/wp-content\/uploads\/sites\/502\/2019\/08\/neve-personal-trainer-04.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a><\/div><div class=\"o-posts-grid-post-body\"><h5 class=\"o-posts-grid-post-title\"><a href=\"https:\/\/demosites.io\/personal-trainer-gb\/personal-trainer-setting-up-goals-for-the-year\/\">Setting up goals for the year<\/a><\/h5><p class=\"o-posts-grid-post-meta\">Posted on <time datetime=\"2019-08-12T11:03:49+00:00\">August 12, 2019<\/time> by <a href=\"https:\/\/demosites.io\/personal-trainer-gb\/author\/mihaighenciu\/\">John Williams<\/a><\/p><div class=\"o-posts-grid-post-description\"><p>Introduction Readymade godard brooklyn, kogi shoreditch hashtag hella shaman kitsch man bun pinteres\u2026<\/p><\/div><\/div><\/div><\/div><div class=\"o-posts-grid-post-blog o-posts-grid-post-plain\"><div class=\"o-posts-grid-post\"><div class=\"o-posts-grid-post-image\"><a href=\"https:\/\/demosites.io\/personal-trainer-gb\/personal-trainer-how-important-are-proteins\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mllj2j8xvfl0.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/f:best\/https:\/\/demosites.io\/personal-trainer-gb\/wp-content\/uploads\/sites\/502\/2019\/08\/neve-personal-trainer-07.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/a><\/div><div class=\"o-posts-grid-post-body\"><h5 class=\"o-posts-grid-post-title\"><a href=\"https:\/\/demosites.io\/personal-trainer-gb\/personal-trainer-how-important-are-proteins\/\">How important are proteins<\/a><\/h5><p class=\"o-posts-grid-post-meta\">Posted on <time datetime=\"2019-08-12T11:02:36+00:00\">August 12, 2019<\/time> by <a href=\"https:\/\/demosites.io\/personal-trainer-gb\/author\/mihaighenciu\/\">John Williams<\/a><\/p><div class=\"o-posts-grid-post-description\"><p>Introduction Readymade godard brooklyn, kogi shoreditch hashtag hella shaman kitsch man bun pinteres\u2026<\/p><\/div><\/div><\/div><\/div><div class=\"o-posts-grid-post-blog o-posts-grid-post-plain\"><div class=\"o-posts-grid-post\"><div class=\"o-posts-grid-post-image\"><a href=\"https:\/\/demosites.io\/personal-trainer-gb\/personal-trainer-one-month-diet-plan\/\"><img data-opt-src=\"https:\/\/mllj2j8xvfl0.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/f:best\/https:\/\/demosites.io\/personal-trainer-gb\/wp-content\/uploads\/sites\/502\/2019\/08\/neve-personal-trainer-02.jpg\"  decoding=\"async\" width=\"600\" height=\"600\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full\" alt=\"\" \/><noscript><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mllj2j8xvfl0.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/f:best\/https:\/\/demosites.io\/personal-trainer-gb\/wp-content\/uploads\/sites\/502\/2019\/08\/neve-personal-trainer-02.jpg\" class=\"attachment-full size-full\" alt=\"\" \/></noscript><\/a><\/div><div class=\"o-posts-grid-post-body\"><h5 class=\"o-posts-grid-post-title\"><a href=\"https:\/\/demosites.io\/personal-trainer-gb\/personal-trainer-one-month-diet-plan\/\">One month diet plan<\/a><\/h5><p class=\"o-posts-grid-post-meta\">Posted on <time datetime=\"2019-08-08T10:42:13+00:00\">August 8, 2019<\/time> by <a href=\"https:\/\/demosites.io\/personal-trainer-gb\/author\/rodica-andronachevertistudio-com\/\">Rodica<\/a> \/ 1 comment<\/p><div class=\"o-posts-grid-post-description\"><p>Introduction Readymade godard brooklyn, kogi shoreditch hashtag hella shaman kitsch man bun pinteres\u2026<\/p><\/div><\/div><\/div><\/div><\/div> <\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-default-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-577c40d9\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-3c23e7d7\">\n<h4 class=\"has-text-align-center wp-block-heading\">  <strong>FIND YOUR STARTING POINT<\/strong>  <\/h4>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">  Counseling &amp; Coaching  <\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-4-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-default-gap has-vertical-unset ticss-6c872112\" id=\"wp-block-themeisle-blocks-advanced-columns-19c504fb\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column ticss-1b89662b\" id=\"wp-block-themeisle-blocks-advanced-column-b8718d50\">\n<div class=\"wp-block-themeisle-blocks-service\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-ae2d3012\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-weight\"><\/i><\/span><\/p>\n\n\n\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-159bc956\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-159bc956 white-link ticss-a2efe2e2\"> <a href=\"#\">METABOLISM<\/a>  <\/h3>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-d98b8d56\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-1348ca94\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-carrot\"><\/i><\/span><\/p>\n\n\n\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-7ed3c20e\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-7ed3c20e\">Nutrition  <\/h3>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-c3519e9a\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-3f4acd4a\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-weight-hanging\"><\/i><\/span><\/p>\n\n\n\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-406d4f47\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-406d4f47\">TRAINING  <\/h3>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-0de3fdd4\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-7b295572\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-heartbeat\"><\/i><\/span><\/p>\n\n\n\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-48cf5aab\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-48cf5aab white-link\"> <a href=\"#\">ENDURANCE<\/a> <\/h3>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-wide-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-bbd9a6a4\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-113fb287\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"has-nv-text-dark-bg-color has-text-color wp-block-heading\"> <strong>WHAT MY CLIENTS SAY<\/strong> <\/h4>\n\n\n\n<h2 class=\"has-nv-text-dark-bg-color has-text-color wp-block-heading\"> Jake Estrada <\/h2>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-665b682b\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons\">\n<div id=\"wp-block-themeisle-blocks-button-423ff6bd\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><i class=\"fas fa-fw fa-star\"><\/i><\/a><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-5282ad49\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><i class=\"fas fa-fw fa-star\"><\/i><\/a><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-ff2bdd40\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><i class=\"fas fa-fw fa-star\"><\/i><\/a><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-2cf7b607\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><i class=\"fas fa-fw fa-star\"><\/i><\/a><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-9b87e140\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><i class=\"fas fa-fw fa-star\"><\/i><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color\"> Coloring book cloud bread lumbersexual, shaman palo santo wayfarers williamsburg hashtag tumeric chicharrones taiyaki raclette intelligentsia. Woke activated charcoal cred farm-to-table swag, vape heirloom kogi godard pour-over ethical. Pabst taxidermy keffiyeh woke, venmo jean shorts palo santo direct trade. Hot chicken hell of stumptown, master cleanse forage tote bag fingerstache salvia air plant chambray. Fixie unicorn wayfarers beard.&nbsp; <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-cda5cc89\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img data-opt-src=\"https:\/\/mllj2j8xvfl0.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/f:best\/https:\/\/demosites.io\/personal-trainer-gb\/wp-content\/uploads\/sites\/502\/2019\/08\/neve-personal-trainer-05.jpg\"  decoding=\"async\" width=\"600\" height=\"600\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" class=\"wp-image-78\"\/><noscript><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mllj2j8xvfl0.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/f:best\/https:\/\/demosites.io\/personal-trainer-gb\/wp-content\/uploads\/sites\/502\/2019\/08\/neve-personal-trainer-05.jpg\" alt=\"\" class=\"wp-image-78\"\/></noscript><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":155292,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"inline_featured_image":false,"neve_meta_sidebar":"full-width","neve_meta_container":"contained","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"_ti_tpc_template_sync":false,"_ti_tpc_template_id":"06yidbg86al18rzah792","_ti_tpc_screenshot_url":"https:\/\/api.themeisle.com\/sites\/images\/q:auto\/dpr:2\/wp-content\/uploads\/2021\/03\/Personal-Trainer-Home.jpg","_ti_tpc_site_slug":"neve-personal-trainer-gutenberg","_ti_tpc_published":true,"footnotes":""},"_links":{"self":[{"href":"https:\/\/demosites.io\/personal-trainer-gb\/wp-json\/wp\/v2\/pages\/98"}],"collection":[{"href":"https:\/\/demosites.io\/personal-trainer-gb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demosites.io\/personal-trainer-gb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demosites.io\/personal-trainer-gb\/wp-json\/wp\/v2\/users\/155292"}],"replies":[{"embeddable":true,"href":"https:\/\/demosites.io\/personal-trainer-gb\/wp-json\/wp\/v2\/comments?post=98"}],"version-history":[{"count":0,"href":"https:\/\/demosites.io\/personal-trainer-gb\/wp-json\/wp\/v2\/pages\/98\/revisions"}],"wp:attachment":[{"href":"https:\/\/demosites.io\/personal-trainer-gb\/wp-json\/wp\/v2\/media?parent=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}